Friday, May 26, 2023
Barbiturates are a class of sedatives that can treat seizures, anxiety and insomnia. In the 1950s, ‘60s and ‘70s, these drugs were so ubiquitous – especially among women – that the Rolling Stones immortalized them in their song “Mother’s Little Helper.” Health professionals have since discovered benzodiazepines to be a...
Monday, May 15, 2023
Though traditional Western medicine has typically downplayed the mind-body connection, there’s a growing movement to understand and appreciate the role mental health plays in chronic illness. Many health providers now recognize the value of trauma-focused care in the pursuit of genuine healing. In observation of Women’s Health Week, what...
Friday, May 5, 2023
A mother’s love is supposedly unconditional, but some women are incapable of showing affection and support to their children due to factors such as unprocessed trauma, a lack of empathy or an unaddressed mental health or substance use disorder. This Mother’s Day, here are some tips for giving yourself...
Friday, April 28, 2023
Methamphetamine is a stimulant that sometimes brings euphoria but can also result in paranoia and anxiety, along with myriad physical side effects. Some people smoke marijuana, a depressant, in an attempt to fight the ill effects of meth, alleviate the symptoms of coming down from meth, or try and...
Friday, April 14, 2023
In recent years, mental illness has become part of our national conversation about health and wellness. The emergence of the ongoing COVID-19 pandemic brought to light how many people struggle with conditions like anxiety, depression and post-traumatic stress disorder. New and worsening mental health conditions are also one of...
Friday, April 7, 2023
Being a single parent is challenging even in the best of circumstances, and the need to seek treatment so you can be fully present for your kids adds even more to an already overloaded plate. This advice for single parents can help you overcome addiction while raising a child...
Friday, March 31, 2023
No matter how long it’s been since you moved away from your parents’ home and started living independently, you still crave love and approval from the adults who raised you. Unfortunately, some parents deliberately exploit that, which can make your relationship lopsided. Here’s how to recognize and deal with...
Friday, March 24, 2023
Evidence suggests women are more likely than men to experience adverse health consequences from chronic stress, including mood disorders like depression and anxiety. Experts do not fully understand the reasons for this difference, but it may relate to how men’s and women’s bodies process stress hormones. Chronic stress can affect...
Friday, March 17, 2023
Bipolar disorder is a serious mental health challenge characterized by extreme mood changes. People with this disorder alternate between bouts of mania and depression. During the height of a manic episode, you may feel euphoric, invincible and full of grand plans. Meanwhile, a depressive period can cause hopelessness and...
Friday, March 10, 2023
This Sunday, March 12, most Americans will “spring forward” with their clocks, thus sacrificing an hour of sleep. While the extra hour of daylight can be beneficial for people who struggle with fall and winter seasonal depression, adjusting to the time change is challenging. In the short term, getting...
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