Friday, August 7, 2020
It happens to everyone – you start your day with plenty of enthusiasm to tackle your to-do list, but a few hours into your tasks, you start getting bogged down in unproductivity. Whether distractions are draining your attention, or you’ve hit an unexpected snag in a project, you end...
Friday, July 24, 2020
Addiction is a complex disease that will eventually affect every aspect of your life. However, you may be hesitating to pursue treatment for a variety of reasons – one of which is that you’re worried about losing your job if you go to rehab. Fortunately, thanks to the Family...
Friday, July 17, 2020
If you’re looking into accredited drug and alcohol treatment programs to help you or someone you love overcome an addiction, the cost of seeking help may be top of mind for you. Fortunately, if you are a current or former member of the U.S. armed forces, your health insurance...
Friday, July 10, 2020
We’ve all met people who view others as stepping stones on the path to achieving their goals. They might only get in touch when you can help them get something they need, or you find every interaction with them leaves you feeling guilty and second-guessing yourself. Manipulative people are...
Friday, July 3, 2020
Deciding to get help for an addiction is never easy. Part of the challenge is finding the right rehab facility for your needs. There are many excellent addiction treatment centers throughout the U.S., so your first instinct might be to find a program that’s close to home.However, you might...
Friday, June 26, 2020
The realities of the coronavirus crisis have brought all-time high stress levels, as we struggle to cope with an uncertain environment while keeping ourselves, our families and our communities healthy. Most people are also spending more time at home than ever before. While home is a refuge for many...
Friday, June 19, 2020
Being a mother is a thankless, stressful job. Children can demand your attention and energy 24/7, and you never get to take a day off. Unfortunately, some women are using alcohol as an escape from the worries of motherhood – and society is tacitly encouraging them to do so....
Friday, June 12, 2020
As we prepare to observe National Arizona Day on June 21, it gives us an opportunity to appreciate what makes the Grand Canyon State unique. If you’re considering changing your surroundings by traveling to a different city or state for your recovery, you may be wondering what the community...
Friday, June 5, 2020
An essential part of observing National PTSD Awareness Month this June is acknowledging that there are effective treatments for post-traumatic stress disorder. One of these is eye movement desensitization and reprocessing therapy, also known as EMDR. If you are struggling to resolve trauma from your past, EMDR can help...
Friday, May 29, 2020
The COVID-19 pandemic and resulting economic downturn have negatively affected many people’s mental health and have changed daily life for a significant portion of Americans. With the national death toll now topping 100,000 and no respite from the fear and anxiety many of us are experiencing, living amid these unprecedented circumstances is putting our coping skills...
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