Tips for Making Self-Care Part of Every Day
September 27, 2019
Self-care is a valuable component of mental health, especially for women in addiction recovery. Taking time for yourself, even if it’s only for a few
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What Makes Gratitude an Essential Part of Recovery?
September 20, 2019
Addiction inherently leads to selfish thoughts and behavioral patterns. If you spent years abusing drugs or alcohol, you likely pushed others away in pursuit of
September Is National Recovery Month
September 13, 2019
Every September, the Substance Abuse and Mental Health Services Administration commemorates National Recovery Month. 2019 marks the 30th annual such observance, which reminds Americans that
Celebrate Your Sobriety Successes
September 6, 2019
Milestones are part of life, whether you are observing a graduation, marriage, a birthday or accomplishing a significant goal such as a promotion at work.
When Is the Right Time to Get Help?
August 30, 2019
People begin drinking and using drugs for a variety of reasons, whether it is out of curiosity, peer pressure or to relieve stress and anxiety.
Explaining Ecotherapy
August 29, 2019
Ecotherapy is not a new concept but the defining of the approach as a specific therapeutic intervention may seem like a new and outrageous idea.
The Benefits of Napping in Addiction Recovery
August 23, 2019
Taking time for a refreshing nap can turn your entire day around, especially if you are having trouble fitting in your recommended seven to nine
A Client’s Perspective Of Long Term Treatment
August 12, 2019
1. They say that if you stay in a safe place for an elongated period of time that symptoms of PTSD will diminish. That has
How to Make Peace With Yourself in Recovery
August 9, 2019
After completing rehab, you’ll need to find ways to take care of yourself and focus on your needs. Of all the things to work on